What is Self Sabotage? The Psychological And Energetic Truth

Do you struggle with self sabotage? You’re not alone, it can show up in many forms. Thoughts, habits and emotions all contribute to self sabotage. We often think self sabotage is laziness or a lack of willpower, but in the eyes of a mystic we have to break down the energetics of what’s happening to get to the root of self sabotage. There are multiple layers to self sabotage, here are two that most teachers never address together.

If your interested in the deeper mechanics of mental influence and reprogramming limiting beliefs explore my guide on mind control.  

What is psychological self sabotage?

Psychological self sabotage comes in the form of thoughts, beliefs, habits and actions. Its when we make decisions that aren’t good for us. This can happen due to a limiting belief operating beneath the surface which affects the way we move towards a goal. ie. If you think business is hard your much less likely to start one. The beliefs holds power over the behaviour.

What is energetic self sabotage?

Energetic self sabotage goes deeper than the mind, its often called psychic attack. It can manifest as intrusive thoughts, absorbing others emotions & feeling unexplainable urges that don’t belong to you. This can happen from having a weak auric field or intense psychic sensitivity without proper protection in place.

Here’s an example – If a sex obsessed spirit passes by your energy field, you may feel they’re lingering arousal as your own. This means the impulses we have at times are not even our own, especially if your sensitive to energy, ie an empath.

This is why it becomes important to be able to decipher which thought is yours and which may be impressed upon you from the other side. Learn more about sixth senses and how psychics may experience extra sensory perception. 

The hidden energy behind fear and doubt

I teach my students that the thoughts we have today will repeat tomorrow, the more they repeat the more they re-enforce themselves. We have to take action to break the pattern and prevent the thought repeating. So if you live with fear and doubt today, then it will arise again tomorrow as the subconscious mind believes that these limiting beliefs are playing an important role and essential to your survival.

These negative thoughts and emotions become hard coded within the mind, the body and your energy field. So a single negative thought has multiple negative outputs that get stored for later use. By storing this data it lowers our survival energy needs by making linked behaviours automatic. Meaning the subconscious will deliver these limiting beliefs and thoughts back to you covertly to save your conscious energy by making self destructive behaviour automatic.

Our beliefs have direct impact on our biology, literally written as code into our cells, this is called epigenetic’s. This is why our money making ability is directly linked to the nervous system, if you cannot handle everything that come with a large sum of money then the nervous system takes over and quietly leads us back to self sabotage.

How does fear affect energy levels in daily life?

Fear and doubt drain your bodies energy levels and suppress the immune system due to being locked into a constant stress response. Fight or flight redirects resources away from organs like our digestion to prepare you to fight for your life – even when the only threat is a thought. The mind alone can trigger this survival response with no real danger present. That’s how powerful and dangerous unchecked fear truly is. This is why I teach my clients to observe their inputs, becoming aware of how media makes you feel.

How Fear And Belief Feed Mental Entities

This is where psychology meets the occult. Our fears and beliefs leak into our auric field and surrounding environment due to the pineal gland working like a radio beacon, which attracts likeminded energies and entities that match our dominant frequency. In the occult world these entities are called thought forms – energy and thoughts that has taken form in the etheric and astral planes.

This is why I teach all my students that mastering the mind, thoughts and feelings is the ultimate form of psychic self defence. This is how we address one of the root causes of psychic attachment before it takes hold.

When these energies linger they take on more data, downloading not just the belief but also your state of mind, thoughts and feelings. Over time these thought forms take on so much data that they become conscious, they believe they are a part of you & they think they are alive and consider there own survival as important as yours.

If a thought form was birthed due to fear, then fear is the energy source that keeps it alive. When your no longer fearful, this entity you created may create situations where you become fearful again for its own self preservation, so that it can feed once more.

What are mental entities in spirituality?

Repeated thoughts, feelings and energy create a psychic residue that can become conscious. In the occult these are called thought forms, loops of energy that keep you trapped in patterns for their own self preservation. Understanding this reframes self sabotage entirely. Sometimes the pattern isn’t yours. Sometimes it has become its own living thing.

Turning internal resistance into revelation

Energy cannot be destroyed, only transmuted from one from to another. Like the Magician in the Tarot, we must learn to turn our pain into power. By turning a problem (lead) into a lesson learned and a new perspective gained, the problem is became of value (gold).

In astrology every sign carries a shadow. As a pisces i live in fantasy and delusion. I’m deeply sensitive to others emotions and I crave solitude. Thats the Piscean shadow. To integrate my shadow and turn it into my personal power i spend my solitude studying the occult, writing fiction, non-fiction and making dance music. My fantasy and sensitivity become the fuel that created the worlds within my art. Your shadow is not your enemy. Its unrefined power waiting to be claimed. 

My time in solitude became a channel for divine inspiration. JK Rowling’s idea for Harry Potter came to her as a divine spark of inspiration. This is why creatives must learn how to access this state of mind. I have stories I’m writing that I only update when the next chapter is divinely delivered as a prophetic vision. Learn to tune into your sixth senses here.

The energetic anatomy of self sabotage

Every form of self sabotage can be understood through the chakra system. Fears around survival and failure are linked to the root chakra. Money blocks sit in the sacral and solar plexus. Relationship patterns live in the heart centre. Understanding these 7 energy centres in the body is the foundation for resolving problems at an energy level before they manifest into the physical.

If you have money problems then your quick fix isn’t getting more money, its learning how to feel abundant in your current state. People uneducated in energetics will spend weeks in a slump trying to get their money up, the magician fixes it energetically in the moment. When I had slow cash flow in the past I was tunnel focused on one form of abundance. My quick fix was to tally the value of all the things I owned in my house, this way I taught the mind that I was surrounded by abundance in every room.

We have to reject and refuse any thought that does not serve your highest self. Refuse every belief that keeps you small. If you need to feel immortal and divinely protected by powerful spiritual beings beyond this dimension to feel safe, then create that belief and hold it without apology.

Can chakra healing help with self sabotage (UK)?

Yes, many UK healers focus on the solar plexus to restore confidence and personal power. Working with the root chakra can help to abolish fear and self doubt at an energetic level. This simplifies our complex life problems into 7 areas, each with its own colours, frequency and remedies.

The Mind-Body Connection and Self Sabotage

Self sabotage is highly linked to our reticular activating system which filters your perception of reality. The classic example the RAS is explained is – when you get a new car you start to notice the other cars in the same colour, they were always there, you just weren’t tuned into it.

Negativity works the same way. When the subconscious is focused on whats going wrong, it believes that focus is what it needs to survive, so it automatically seeks more evidence of failure. Which becomes a self-fulfilling downward spiral.

This is why a gratitude practice is such a powerful technique, it trains the RAS to look for the good, great and beautiful things in your life. Writing a list of all your wins and accomplishments will help you focus on the things your doing well at & will therefore create an upward spiral of positive momentum by focusing on what its already achieving.

True mystic mastery is about turning the mundane into beauty, learning to shift your state on demand as often as needed. For myself, every shower is an energetic cleanse that clears old stagnant energy. Every apple I eat makes me smarter and nourishes my gut microbiome. If we believe it then it becomes so and repetition re-enforces this is the mind, body and energy system eventually creating positive thought forms that work for you instead of against you.

What part of the brain causes self sabotage?

The subconscious mind, the nervous system and the reticular activating system all play a role in self sabotage. When the mind and body and programmed for fear and failure it gets stored within the subconscious mind and written into the cells in the body via epigenetic’s. Healing has to happen at all 3 levels simultaneously to be permanent.

Healing the demon of doubt

Just because you have a thought doesn’t make it valid. Just because you feel something, doesn’t make it true. Thoughts and feelings can be rejected and refused. A mystic will refuse all thoughts and beliefs that does not grant them personal power. For most situations I invoke the energy of mars, calling upon the fearless warrior spirit to give me will, power and courage to face any obstacle, demon or internal doubt that stands between me and success.

Beginners in energy work typically revert to affirmations to reject these states. The issue with affirmations is they rely on the person’s ability to create a new positive emotional state. When you invoke energy, you do not have to create anything, we are simply tapping into powerful energy that already exists. This is why people practice ritual magic, not to conjure something external, but to access a feeling that is already available.

How do you stop self sabotage in daily life?

Breath work, mirror work and affirmations are simple ways to get over self doubt. Reframing and rejecting negative beliefs then turning them into positive statements is the first step in breaking the old patterns of sabotage. Tracking your triggers is essential so we can later give each trigger our attention and contemplate a solution specifically. Awareness without judgement is a simple way to dissolve a problem at an energetic level. Your perception of reality shapes your belief system, knowing everything is meant to serve us the good, bad and the ugly allows us to be thankful for our struggles. Learn more about raising your conscious awareness here. 

The Gift Behind Self Sabotage

After my Kundalini awakening I attracted dangerous entities. I lived with a fear of what the occult calls a ‘demon’, until i learned they become our teachers. When someone is ignorant to divine inspiration, meaning they’re psychic channels are closed or they ignore the higher beings attempting to support us. These higher beings will sometimes seek aid from entities that can reach you more directly. If you ignore the quiet voice in your mind saying “don’t go to the shop today” and you go anyway, an angel may ask a darker force to intervene in a way that stops you. That could look like losing your keys, a near miss on the road or something more forceful.

Every doubt, fear or pain are all sign posts pointing to where we need to expand. You don’t have to overcome fear in the physical world to be free of it. You can release the fear of flying without ever stepping near a plane, because it all starts from within.

We love to watch people’s fall from greatness, what were witnessing is a soul receiving its lessons, the exact curriculum it signed up for before incarnating. We learn more from failure than we ever will from success. Instead of worrying for someone in a difficult season, send them positive energy. See them succeeding. Just as the snake sheds its skin to transform, we shed our limitations with every downfall we survive.

If your dealing with stubborn beliefs, reoccurring negative thoughts & psychic intrusion, its best to become aware of the inputs in your reality and what outputs they are creating. Modern media is propaganda meant to enslave the mind and curse the viewer, learn more about the devastating affects of modern media on the clairvoyant mind. 

Thanks for reading, if you made it to the bottom let me know by leaving a comment. Chow for now
The Mystical, Magical
Master Raa